Time for a change
Several years ago I had reached a point in my life where I realized I needed to make some serious changes. As part of that change I decided to join a health club, and after evaluating the many health...
View ArticleNot Just A Body Achieved, But Oh So Much More
My story isn't about weight loss or body size achieved, although both took place. Years back I had gone through physical therapy for a shoulder injury. I was told that I needed to build muscle mass...
View ArticleMy dad called me "Two Ton Tony" as a kid
Growing up, I was told that I was fat and a “screw-up”. My dad's nicknames for me were G.D. (which meant garbage disposal), and Two Ton Tony. It was not uncommon for him to say, “Well, you’re about...
View ArticleBrenda- an inspiration to everyone
This story is not one of my own, but of someone who may not realize how inspirational and overall amazing she truly is. I have been a Life Time Fitness team member for 5 years and have seen many...
View ArticleIt took four years, but I have never felt better!
I have always been an active person. I completed my one and only full marathon back in February 2003. Five years ago my husband and I found out I was pregnant with our second child. I was so excited...
View ArticleWhat a trip!
I have been a member of Life Time Fitness since 2003. I would periodically begin going to the gym, working out religiously, and quit a month later....my final journey began in March of 2011. I began...
View ArticleThe Experience Life Magazine Article that Changed My Life...
My name is Tonia Roemer. I have been a member of Life Time Fitness since the Chanhassen club opened in 2005. I would say that I am a typical club-goer. I have worked out since I was in college (many...
View ArticleYou can do it too
I am Robert Anthony. I'm a 43yo male who has been heavy most of my life as well as a smoker and a drinker. About a year after meeting my now wife Jennifer for my 40th birthday we both quit smoking and...
View ArticleBut I just.....
When it comes to fitness, working out, and eating right we all have excuses like "My dog ate my running shorts; guess I'll start running next Monday." Before my daughter was born, I attended the gym...
View Articlehow i beat diabetes and heart disease
In 2008 my wife basically said "you're going to the gym." I was over 300lbs, on high blood pressure medication, and a type 2 diabetic taking meds and on insulin. My wife got our memberships and I...
View ArticleThe end of a decade long struggle with my health, thanks Lifetime!
When I was 20 I was diagnosed with severe ulcerative colitis after a year of testing and medications and multiple hospital overnight stays. Over the next year I was put on multiple medications that...
View ArticleHappy New Year to Me!
I just got my bone density results back. Up 3%. I officially no longer have osteopeosis. I have been battling this for 10 years and it has been getting steadily worse, no matter what medication. I have...
View ArticleMy success with Zumba
I'm not much of a writer but I hope that when you read this you will get the same feeling I do when I look at myself. I started this journey with the support of my wonderful husband of 18 years, my...
View ArticleTaking The Challenge
Sheila is a member of Life Time Fitness Rochester Hills in Michigan. When she first signed up for the Spring 90 Day Challenge, she wasn't quite sure what to expect - but the experience has been...
View ArticleFit at 46!
I just hit my anniversary date of 1 year as a Life Time Member and in the same week, my personal fitness goal. Before my two children, now 8 and 2, I was actively involved in cycling, swimming, and...
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